GroovinMegzz has a unique approach to teaching drop in classes. It’s focused on YOU! Each class is formed around the students who attend, there is always something for everyone, and one-on-one attention for each hooper is her main focus.
GroovinMeGzz was hooping.org’s female hooper of the year and is a certified and Hoopnotica Instructor who has been teaching HoopDance for over six years.
Currently available for private lessons and workshops only.
Please visit contact page for booking!
This class is perfect for the first time hooper, those hoping to freshen up their moves or to try something new! Prepare for a WORKOUT! Burning about 400-600 calories in one hour, HoopDancing will be your new favorite form of cardio! You will learn the basic moves of hoop dance that will become your foundation to dance from! You will loosen up your body, build strength and confidence! Discover self expression through hoop dancing!
Hoops are available for use and for purchase!
This class is geared for the higher intermediate to advanced hoopers! We will be going over how to develop “flow”, complicated single hoop tricks that are on and off body plus working with two hoops and mini hoops.
Class is not on-going at the moment.